Sleep

Are you tired of being tired? Many babies keep their parents up at night, but there are proven solutions to help your child learn to sleep on their own and through the night, so you can get a good night's sleep too!

Baby girl sleeping in bed.

Sleep

Why Is My Newborn Grunting and Squirming While Sleeping?

Newborn grunting and squirming while sleeping is completely normal. Several factors contribute to the noise and movements your baby exhibits at night.

Newborn baby was swaddling with white cloth by her mother.

Sleep

What Should a Baby Wear Under a Swaddle?

There are clear signals for what your baby should wear under a swaddle, so you can sleep easy knowing your baby is both snug and safe.

Young mother holding her newborn child.

Sleep

Gentle Sleep Training: No-Cry Methods for Better Sleep

Are you awake again at 3 am to soothe a crying baby? Are you ready for a good night’s sleep? Gentle Sleep Training could be just the answer you need!

Adorable baby boy blowing nose into tissue paper by his mother at home

Sleep

How to Help Your Congested Baby Sleep

Humidifiers, saline nose drops, a steamy bathroom and upright snuggles can help clear your baby’s stuffy nose and help you both get the sleep you need.

Swaddled Newborn Boy

Sleep

How to Get Your Baby to Sleep Without a Swaddle

Swaddling is an effective sleep tool for your newborn, but they will soon outgrow it. Here’s advice on how to get your baby to sleep without a swaddle.

Mother sitting near the crib and holding baby's hand

Sleep

Mini Crib vs Crib: Which Is Right for Me?

Your search for the perfect crib is on! But what’s the difference between a mini crib vs crib? And which one is right for you? We’ve got all the details...

A young woman with her child playing with her teeth

Sleep

How to Help a Teething Baby Sleep

Is your baby’s teething keeping everyone in your house up at night? Find out how to soothe teething pain and help your teething baby sleep with these tips.

Baby awake in crib.

Sleep

Sleep Training Not Working? This May Be the Reason Why!

Sleep training doesn't work for all babies. Kids who are alert, perceptive, and sensory sensitive may require unique sleep strategies.

Asian baby lying on the bed and crying

Sleep

Cry It Out for Naps: Does it Work?

Does letting your baby cry it out for naps really work? And is it harmful to their development? We’re here to give you all the information you need to decide!

Crying baby climbing out of crib.

Sleep

Help! My Baby Won’t Sleep in Their Crib

There are many reasons your baby may struggle to sleep in the crib, and lots you can do to help you and your little one get the rest you need. 

A baby boy in a striped shirt is sleeping in bed.

Sleep

Fading Sleep Training: A Gentle Approach to Baby Sleep

Unlike other sleep training methods, the fading sleep training method uses a gentle approach to teaching your baby how to fall asleep independently.

Newborn baby is wearing a blue hat and laying down sleeping.

Sleep

Is It Safe for My Baby to Sleep Face Down?

Despite what grandma may have told you, a baby sleeping face down is no longer doctor approved. Get the latest safe sleep recommendations here!

A tired mom pouring herself coffee and missing her cup.

Sleep

5 Sleep Tips for Moms of Newborns

It is incredibly important for new moms to get as much sleep as they can while navigating life with a new baby.

Mother carefully dressing her baby in a sleepsuit.

Sleep

Dressing Your Baby for Sleep: A Parent’s Guide

Sleep is essential for survival and sanity. Dressing your baby for sleep in the right clothing will help give them (and you) the rest we all need.

A cute one month old newborn baby is crying in the crib.

Sleep

Cry It Out Sleep Training: Is It Harmful?

Cry it Out, or CIO, is an extinction sleep training method that involves your baby being placed in his crib awake and left to cry, fuss, or whine for an...