Jessica Holbrook, MSN, RN, CCRN

Jessica is a current ICU nurse and nurse writer with specialized certifications in pediatrics, life flight, and cardiac surgery. She has spent most of her healthcare career caring for medically complex and chronically ill pediatric patients. Her writing focuses on education of patients and families to help them make informed healthcare decisions.

 

Jessica graduated with her Masters of Science in Nursing from Weber State University, where she focused on hospital quality improvement and expanding access to healthcare for at-risk populations. Her masters thesis focused on health and wellness education for adolescents.

 

Before starting her career in healthcare, Jessica worked for years as a nanny and a high school sports coach. She spends her spare time trail running with her husband and baking with her daughter.

Jessica Holbrook
Woman With Postpartum Belly Looking At The Mirror In Bathroom.

Pregnancy

How Long Does It Take for Your Uterus to Shrink After Pregnancy?

Your uterus should return to its normal size 6-8 weeks after your baby’s birth. Breastfeeding and uterine massage can help your uterus shrink.

The baby is crying in his mother's arms.

Health & Nutrition

How To Treat Silent Reflux in Babies

Silent reflux can be painful for newborns and infants. You can treat silent reflux by using special bottle nipples, formula, or medication.

Little baby drinking from spout cup sitting in highchair at home.

Health & Nutrition

Transitioning From Formula to Milk: When, Why, and How

You can start weaning your baby from formula to whole cow’s milk when they’re about twelve months old. Find out how to transition from formula to milk here.

Mother breastfeeding her newborn baby in a white bed.

Breastfeeding

Can Breast Milk Come Back After Drying Up?

Getting breast milk to come back after drying up is possible for up to 4 weeks. Relactation takes a lot of time, effort, and patience to make it happen.

Mother breastfeeding newborm baby near the window.

Breastfeeding

How to Dry Up Breast Milk Naturally

The best way to dry up breast milk naturally is to slowly wean from breastfeeding or pumping. You can use ice to help with pain from engorgement.

A mother woman holds an infant baby to regurgitate excess air after breastfeeding.

Health & Nutrition

My Baby Spit Up Mucus. Should I Be Concerned?

It’s normal for babies to occasionally spit up mucus, especially if they have a cold or congestion. Call the doctor if you see bloody or dark brown mucus.

concept of parent care to the child and over feeding in baby.

Health & Nutrition

When Does Reflux Peak in Babies?

Gastroesophageal reflux is a common condition in babies. Most babies’ reflux peaks around 5 months old and stops around 12 months of age

Young woman breastfeeding her baby in bedroom.

Feeding and Eating

Can You Overfeed a Newborn Baby?

While it’s rare to overfeed a newborn baby, some babies occasionally drink too much milk. Overfeeding can make your baby feel sick to their stomach.

newborn infant girl vomiting milk after eating.

Breastfeeding

Help! Why Is My Breastfed Baby Spitting up Curdled Milk?

Many parents worry when their baby spits up curdled milk. However, spitting up curdled milk is totally normal for most breastfed babies.

Girl is blowing her nose, allergic to flour.

Feeding and Eating

9 Tips for Managing Food Allergies in Kids

Keep your child safe from an allergic reaction by reading labels carefully, educating your child and their caretakers, and always having epinephrine nearby.

Cute Caucasian little naked toddler baby girl sitting on towel after bathing and wipe body dry while young.

Health & Nutrition

Alternatives to Baby Powder: What to Use Instead

Talcum baby powder can cause health problems for infants and adults. Use a baby powder alternative like cornstarch to keep you and your loved ones safe.

A caring mother gives her baby son a tummy massage and helps to get rid of colic.

Health & Nutrition

My Newborn Farts a Lot. Should I Be Concerned?

Is your newborn gassy? While it’s normal for newborns to fart a lot, excessive gas or crying while passing gas may be a sign of a digestive problem.